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	<title>Creative Beasts &#187; meditation</title>
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	<description>SEIZE THE PREY.</description>
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		<title>Spring Cleaning: The Master Cleanse.</title>
		<link>http://www.creativebeasts.com/2009/06/08/spring-cleaning-the-master-cleanse/</link>
		<comments>http://www.creativebeasts.com/2009/06/08/spring-cleaning-the-master-cleanse/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 18:28:53 +0000</pubDate>
		<dc:creator>T_Haus</dc:creator>
				<category><![CDATA[food for thought]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[blackberries]]></category>
		<category><![CDATA[Cleanses]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[foodie]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[honey]]></category>
		<category><![CDATA[Nielsen-Massey Vanilla]]></category>
		<category><![CDATA[pine nuts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[The Lemonade Diet]]></category>
		<category><![CDATA[The Master Cleanse]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.creativebeasts.com/?p=81</guid>
		<description><![CDATA[Also known as &#8220;The Lemonade Diet,&#8221; I have decided to give this thing a whirl. &#8220;Why, oh why, T-Haus, would you do something so completely insane?&#8221; You may ask. Well, my dear friends, I am, after all, the original Creative Beast, and therefore, usually up for some sort of adventure. I must admit, however, that [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-medium wp-image-85" title="lemonadedietmodern-868x1571" src="http://www.creativebeasts.com/wp-content/uploads/2009/06/lemonadedietmodern-868x1571-300x54.jpg" alt="lemonadedietmodern-868x1571" width="499" height="51" /></p>
<p>Also known as <a title="The Lemonade Diet" href="http://www.thelemonadediet.com/index.html">&#8220;The Lemonade Diet,&#8221;</a> I have decided to give this thing a whirl. <em>&#8220;Why, oh why, T-Haus, would you do something so completely insane?&#8221; </em>You may ask. Well, my dear friends, I am, after all, the original Creative Beast, and therefore, usually up for some sort of adventure. I must admit, however, that this &#8220;adventure,&#8221; seems about as enthralling as getting the flu, which I suppose for some, is a weight loss program of sorts&#8211;and&#8211;<em>Oh, golly! It is nearly time for my second helping of water, fresh squeezed lemon juice, maple syrup and cayenne pepper!</em> &#8230;I can barely contain myself. And that reminds me, I must tell you how my day began&#8230; with the recommended &#8220;Internal Salt Bath.&#8221; Sounds clean, right? Huh. This is a laxative, folks. And I am here to say that it works. There is a reason that they tell you to &#8220;wait two hours before leaving the house.&#8221; If you must try this&#8211;ONLY&#8211;TRY THIS AT HOME! That&#8217;s all I have to say about that.</p>
<p>By now, you might be asking yourself, <em>&#8220;Trish&#8230; T-Haus&#8230; Dumbass&#8230; why the hell do you wanna do this? You, who are a lover of food, glorious, food &#8230;and beverages?&#8221; </em>And I say to you this: I heard it&#8217;s a good way to get rid of toxic crap that your body stores, AND you can shed a few. But there is another reason I&#8217;m doing it. If you&#8217;re already a hard core Creative Beast, then you know that I am pretty sure that meditation is a big key, if not <em>the</em> key to unlocking a realm of personal possibilities and opportunities that exist in the world as we know it. So. I&#8217;m doing a little personal experiment. I feel I may have a better ability to transcend while meditating if I do this cleanse-thingy. They recommend that you try it for ten days or more if you can hack it. I&#8217;ll be impressed enough with myself if I can do five. We shall see. So far, I&#8217;ve fantasized about a vanilla latte, a toasted peanut butter and jelly English muffin, and <a title="Fage Yogurt" href="http://www.fageusa.com/" target="_blank">Fage Greek yogurt</a> (pronounced fah-YEH) with blackberries, toasted pine nuts and honey&#8230; one of my favorite things in the world (thanks, Demitra, for teaching me about Greek yogurt). I like to slice some of the big, fat blackberries in half because they look pretty and I like the added texture. I mix the blackberries with about a tablespoon of fresh lemon juice, a couple or so tablespoons black raspberry honey from <a title="Wisconsin Honey Cooperative" href="http://www.luscioushoney.com/" target="_blank">The Wisconsin Honey Cooperative,</a> and about a 1/4 teaspoon of <a title="Nielsen-Massey Vanillas" href="http://www.nielsenmassey.com/" target="_blank">Nielsen-Massey Madagascar bourbon pure vanilla extract</a> (this is the only vanilla I ever use because it IS true vanilla, and it&#8217;s how vanilla is supposed to taste). Anyway here it is. I made it the other day&#8230; today I am only dreaming about it.</p>
<div id="attachment_86" class="wp-caption alignnone" style="width: 361px"><img class="size-full wp-image-86" title="greekyogurtblackberriespinenuts" src="http://www.creativebeasts.com/wp-content/uploads/2009/06/greekyogurtblackberriespinenuts.jpg" alt="Greek yogurt with blackberries, toasted pine nuts and honey." width="351" height="265" /><p class="wp-caption-text">Greek yogurt with blackberries, toasted pine nuts and honey.</p></div>
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		<title>Thank you, David Lynch.</title>
		<link>http://www.creativebeasts.com/2009/06/05/thank-you-david-lynch/</link>
		<comments>http://www.creativebeasts.com/2009/06/05/thank-you-david-lynch/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 23:14:59 +0000</pubDate>
		<dc:creator>T_Haus</dc:creator>
				<category><![CDATA[creative process]]></category>
		<category><![CDATA[film]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Catching The Big Fish]]></category>
		<category><![CDATA[david lynch]]></category>
		<category><![CDATA[deepak chopra]]></category>
		<category><![CDATA[synchrodestiny]]></category>
		<category><![CDATA[Vedic wisdom]]></category>
		<category><![CDATA[woods of Wisconsin]]></category>

		<guid isPermaLink="false">http://www.creativebeasts.com/?p=73</guid>
		<description><![CDATA[I&#8217;m not a gusher. I tend to find gushing unappealing. But if and when I meet you, I shall ask you if I may give you a hug. Thank you for writing, Catching the Big Fish. I felt as if it were written directly to me as I was reading, and I couldn&#8217;t put it [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_74" class="wp-caption alignleft" style="width: 308px"><img class="size-full wp-image-74" title="david_lynch" src="http://www.creativebeasts.com/wp-content/uploads/2009/06/david_lynch.jpg" alt="David Lynch - self portrait" width="298" height="371" /><p class="wp-caption-text">David Lynch - self portrait</p></div>
<p>I&#8217;m not a gusher. I tend to find gushing unappealing. But if and when I meet you, I shall ask you if I may give you a hug. Thank you for writing, <em><a title="David Lynch Foundation" href="http://www.davidlynchfoundation.org/catching-the-big-fish-meditation-consciousness-and-creativity.html">Catching the Big Fish</a>. </em>I felt as if it were written directly to me as I was reading, and I couldn&#8217;t put it down. It made me feel like I can really make movies, and that it doesn&#8217;t simply have to be a dream. Thank you for all of the personal insights and advice on craft. You help to simplify many things that at times, can seem arduous and daunting.</p>
<p>I like what you have to say about heroes, and that Kubrick was/is one of yours. I&#8217;m glad that <a title="Eraserhead" href="http://ecomm.davidlynch.com/catalog/dvd_ehead.php"><em>Eraserhead</em></a> was his favorite film (congratulations). I can only imagine how fun it must have been to receive that news. He is one of my heroes, too. So are you. Some people say that you shouldn&#8217;t have heroes, but I disagree. One just needs to keep in mind that we&#8217;re all human, and yet we can each be a hero to someone at some point.</p>
<p>I started learning about Vedic Wisdom and synchrodestiny a couple of years ago, but I have just recently begun to practice meditation, thanks to having read your book. Some may find it interesting, however; that had I not read works of <a title="Deepak Chopra" href="http://www.chopra.com/">Dr. Deepak Chopra</a> and attended his lecture this last winter, I may have not been inclined to pick up your book on the table at Barnes and Noble a few weeks ago, despite the attractive cover, and despite that I am a fan of your work and a lover of film. It just shows that once you begin to increase your awareness, you can&#8217;t help but to be more aware of the opportunities&#8211;what many of us think of as coincidences&#8211;that we are presented with. Every day we are changing, and that in and of itself, is an opportunity. Anyhow, thanks, once again for your compassion, and for helping to expand my vision.</p>
<p>Best,</p>
<p>Trish Hundhausen</p>
<p>p.s. You said, &#8220;The woods for a child are magical.&#8221; The woods are magical for adults, too, but I&#8217;m sure you know this. I just recently rediscovered how magical they can be.</p>
<div id="attachment_75" class="wp-caption alignnone" style="width: 361px"><img class="size-full wp-image-75" title="moss_covered_log" src="http://www.creativebeasts.com/wp-content/uploads/2009/06/moss_covered_log.jpg" alt="Moss covered log at Whitnall Park; Hales Corners, WI." width="351" height="266" /><p class="wp-caption-text">Moss covered log at Whitnall Park; Hales Corners, WI.</p></div>
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